Tasty Tofu Stir-Fry Recipe

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Tasty Tofu Stir-Fry Recipe

Prep Time 25 mins Cook Time 20 mins Total Time 45 mins
Servings: 4

Ingredients

Instructions

Prepare the Tofu:

  1. Start by pressing the tofu to remove excess water. Wrap the tofu block in a clean kitchen towel and place a heavy object (like a pan) on top. Let it sit for about 15-20 minutes. This helps the tofu absorb flavors better and ensures a crispier texture when cooked.

Create the Sauce:

  1. In a bowl, whisk together the minced garlic, grated ginger, low-sodium soy sauce, sesame oil, and red pepper flakes (if using). This aromatic mixture will infuse your stir-fry with delightful flavors.

Stir-Fry:

  1. Heat 1 tablespoon of cooking oil in a large pan or wok over medium-high heat. Add the cubed tofu and cook until it turns golden brown on all sides. Once done, transfer the tofu to a plate.

  2. In the same pan, add another tablespoon of oil. Toss in the sliced vegetables and stir-fry for a few minutes until they're tender-crisp. This retains the vibrant colors and essential nutrients of the veggies.

Combine and Finish:

  1. Return the cooked tofu to the pan with the vegetables. Give the sauce a quick stir and pour it over the tofu-vegetable mixture.

  2. Gently toss everything together to ensure the tofu and veggies are coated in the flavorful sauce. If the sauce needs thickening, mix a teaspoon of cornstarch with a little water and add it to the pan. Stir well until the sauce thickens.

Serve:

  1. Season with salt and pepper to taste. Your delicious tofu stir-fry is now ready to be served!

Keywords: healthy
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